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The Northeast

Ferments, smoke and the lightest hand with spice

Assam · Nagaland · Manipur · Meghalaya · Sikkim · Mizoram · Tripura

The history

Eight states, hundreds of communities, and a food culture closer to Southeast Asia than to Delhi. Bamboo shoot ferments, smoked pork, sticky rice and fermented soybean have been eaten here for centuries, largely untouched by the Mughal and Persian currents that shaped the plains.

Boiling, steaming and smoking over frying. Very little oil, almost no garam masala. Heat comes from raja mircha (ghost chilli), depth from fermented bamboo shoot, akhuni and fish. Foraged greens and herbs do the work masalas do elsewhere.

How this region cooks

Fermentation as pantry

Bamboo shoot, soybean and fish fermented in earthen pots to carry households through the monsoon.

Smoking over the hearth

Meat hung above the kitchen fire for weeks, preserving it and giving Naga cooking its unmistakable depth.

Boiled and bare

Vegetables boiled with king chilli and a little salt — flavour comes from the ingredient, not the masala.

Recipes from The Northeast

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