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Meen Moilee

Fish poached in gentle coconut milk with turmeric

Meen Moilee
The Coasts 30 minnon vegetarianHeat

Where it comes from

A Syrian Christian dish from Kochi that carries a Portuguese accent — mild, pale gold, and served at Christmas alongside appams. The name likely traces to 'moly', an Anglo-Indian corruption of a Malay stew.

Method

  1. 1

    Marinate

    10:00

    Rub the fish with turmeric, pepper and salt and rest.

  2. 2

    Sweat the aromatics

    08:00

    Soften shallots, ginger, chilli and curry leaves in coconut oil without browning.

  3. 3

    Poach

    08:00

    Add thin coconut milk, bring to a bare simmer, slide in the fish and cook uncovered.

  4. 4

    Finish

    03:00

    Take off the heat, pour in thick coconut milk, and swirl the pan — never stir the fish.

Cook's notes

  • Nothing should brown in a moilee; it should stay pale gold.
  • Boiling thick coconut milk splits it — add it off the heat.

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